How to live through a boring life?
How to live through a boring life?
Do you feel like you are not enjoying your life and would like to enjoy life? Everything seems to be a bit boring at the moment and you want something to do? Not even going out with mates to chill and have a good time, but would like to go out?
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Which 6 questions would you ask someone to find out if they were bored with life?
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Which 6 activities can you do without leaving your chair to alleviate boredom?
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Action Plan
Which action can you take to every time you are bored to connect you back to reality?
Here is one I want you to try. Meditate and count your breath, starting with the number 25 and working backwards.
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